Don’t show up in work out pants. They’re just going to come off. That should put the “what do I wear” question to rest. Pelvic floor physical therapy is unlike any other physical therapy you have been exposed to. This is a much more invasive and intimate type of physical therapy. On your first visit,
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My husband and I were once at a gas station paying for a bag of beef jerky. It was some organic super left-wing, not really meat, more like a meat imposter edible– it was horrible. Don’t ever buy those. If you want something that feels and smells like meat, then I suggest…meat. So anyways,
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What is your pelvic floor?
The pelvic floor is the floor of your pelvis. Your pelvis is a group of bones at the center of your body that connect to the bottom of the spine and the hip bones. There are muscles all around the pelvic bones. There are nerves extending into this area.
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